Daily Dose: Lemon Water


Have you seen all those posts about how good lemon water is for you?

Well, we have a tip for you on how to easily enjoy lemon water all the time!

Buying a bag of organic lemons, rather then individually, means better value for you money, but can mean a lot of lemons to use before they start to go off. If you slice them up and place them in a muffin pan toped with an inch of water, you can make frozen lemon disc’s in a snap! I keep mine in a freezer bag, and add them to either hot or cold water to get my daily dose of alkaline hydration. The icey lemons discs help cool my freshly boiled water to a “drinkable now” temperature – and is also a great addition to tea. Try it in Earl Grey or Green Tea for a citrusy twist!

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