Use up that leftover quinoa in the fridge to make an ohm – worthy, wholesome breakfast (or a whenever meal!)
Ohm-Mazing Breakfast Bowl:
> cold, cooked quinoa
> organic plain yogurt (flavoured yogurts are full of sugar, and non-organic milk means cows may have been fed GMOs… Beware! If you are in the USA, milk may also have hormones/antibiotics.)
> hemp, chia, pumpkin & sunflower seeds, coconut flakes
> cinnamon & nutmeg
> maple syrup drizzle
Use which ever ingredients you have on hand to make endless variations of this recipe! As long as they are healthy options, this meal will be kind to your body!
Topping & Flavour Ideas:
Nuts & Seeds: chia seeds, hemp seeds, pumpkin seeds, sunflower seeds, coconut flakes, slivered almonds, sesame seeds, walnuts, pecans, a few coffee beans
Fruit: any berry (blueberries, raspberries, blackberries, goji, golden), pear, pomegranate, banana, melon, dates, figs, raisins, grapes, apple
Spices: cinnamon, nutmeg, ginger, pumpkin pie spice, apple pie spice, cardamom
Sweet: maple syrup, honey, agave nectar, jam, fruit compote
No rules, no measuring! Make it tasty and love it!