Making my own sunshine with a hot cup of Golden Milk! I love adding ginger, allspice, cinnamon and maple syrup or honey to my sunny turmeric powerhouse beverage. I also love steaming my grass fed milk so it’s all frothy and fun! Golden Milk is an Ayurvedic healing drink made with lots of turmeric, black […]
Grass-fed Quark, pesto, red cabbage sauerkraut, pepper & turmeric atop sourdough kamut rye toast = savoury anytime yum! I had it for breakfast. A poached or fried egg would be a delicious addition!
We are lucky ducks who got an espresso maker as a gift, and I use it ALL the time. Well, I’m pretty good about moderation, so really I use it about 2-3 x per week on myself. I love making different flavoured, healthy oatmeal, and I love lattes, so I thought “why not latte flavoured […]
An easy over egg atop sautéed nettles with pesto, cheddar & spices on a multi-grain bagel. I think I could eat this organic vegetarian recipe daily! Stinging nettles (Urtica dioica) are an amazing powerhouse of nutrients. When raw, the tiny needles covering the nettles sting you with chemicals, but when cooked (or soaked), their stinging chemicals are released, making them safe to eat & handle! Nettles taste like a […]
Looking for a delicious, nutritous, gluten-free loaf of bread? This Savoury Almond, Rosemary & Thyme Loaf is all that and more! This isn’t about a “gluten-free” trendy bread, it’s just a honest to goodness recipe that is different from our daily routines. If you love nervy, chewy & nutty, why not give this recipe a […]
Looking for a new way to enjoy Matcha? Try mixing it with organic dark cacao! To make it pop, and ease up on the bitterness, we added some cinnamon and maple syrup. This warm drink will feel like a treat, but it is a truly healthy hot beverage. Antioxidants abound, and you can use any […]